Should You Drink Water While Eating Food? Myths Debunked!

There’s a lot of people out there saying how drinking water during meals is bad for you. It is said to be the cause of indigestion, heartburn and acid reflux for millions of Americans, who hasn’t seen those tums or other antacid commercials? So should you drink water while eating food? Is that really the Read More

How Long Does Watermelon Last Uncut? Shorter Than You Think

Watermelons are definitely a fruit made for the summer, they are over 90% water and are super hydrating. It’s full vitamins A, C, and the body-repairing antioxidant lycopene. Last summer I was at the supermarket where I normally do my grocery shopping and I saw a big sale on watermelons. I’m guessing because watermelons are Read More