How to Get Protein on a Vegan Diet (For Building Muscle)

Vegans are generally bad mouthed pretty hard among the muscle building and weight training fans. If you go up to them and say you’re a world class champion athlete and you don’t eat meat, they’ll think you’re either crazy or you’re lying. People typically assume that it’s difficult to impossible to build muscle on a Read More

The Best Vegan Meat Substitute Products – #1 Brands Reviewed

What are vegan “meats”? Basically they’re plant-based foods usually made from wheat, soy, and/or pea protein that are meant to mimic the taste and textures of real meat. Tofu comes to mind for a lot of people, but most non-vegans don’t realize how much more there is, there’s literally a vegan version for ANY kind Read More

10 Portable High Protein Vegan Snack Ideas

Looking for high protein vegan snack ideas? The words “high protein” and “vegan” often doesn’t come together in the same sentence in the conversations of a lot of non-vegans. If you’ve stopped consuming animal products and told people about it, then chances are at some point you have been asked “where do you get your Read More

Top 10 Vegan Foods HIGH In Protein

Common Myth One of the biggest common myths still believed by many people today is that vegans and vegetarians can’t get enough protein in their diets, and therefore they’re weak and skinny.  Believe it or not, there are many vegan foods that are high in protein, some with even more protein than beef. Vegan Protein Read More