How to Get Protein on a Vegan Diet (For Building Muscle)

Vegans are generally bad mouthed pretty hard among the muscle building and weight training fans. If you go up to them and say you’re a world class champion athlete and you don’t eat meat, they’ll think you’re either crazy or you’re lying. People typically assume that it’s difficult to impossible to build muscle on a Read More

The Best Vegan Protein Bars In 2020 (My Top 10 Favorites)

When you’re in a hurry and need to pick up food to go, a protein bar is often a good option for. They’re conveniently small in size and a dense source of energy. Some of them are also fortified with extra vitamins and minerals which makes it a nutritional supplement meal replacement bar. The good Read More