Oster Pro 1200 Blender Review (Will It Get The Job Done?)

What Is The Oster Pro 1200? It is a blender that came out around late 2015 and it is a low-mid price range blender with 1200 watts of blending power and 7 different speeds. It is similar to the NutriBullet blenders in terms of price and power. The Oster Pro 1200 includes both a large Read More

What Is The Difference Between Vitamins and Minerals?

We’ve been taught growing up that to be healthy we need to eat our fruits and vegetables. They are nutritious because they contain vitamins and minerals which are essential for the body to repair it’s cells from damage, build and maintain bones, and keep the body strong and functioning properly. It’s also important we get Read More

Quick and Easy Vegetable Soup Recipe (100% Vegan & Fat Free)

Hot and hearty vegetable soup is perfect for warming you up after you come home from a long day at work or school, out of the cold and rainy weather. Soups are like the ultimate winter food. I love soups both as an appetizer before the main meal, or as a main dish by itself. Read More

What to Eat Instead of Meat? (10 Tasty Meatless Options)

Some people just can’t live without meat…or so they’d say. What’s to miss about meat? I have heard people say they don’t feel full unless there’s meat, or that there’s nothing good to eat. If you think this, allow me to introduce to you some tasty meatless options that I have enjoyed for years as Read More

How Long Does Watermelon Last Uncut? Shorter Than You Think

Watermelons are definitely a fruit made for the summer, they are over 90% water and are super hydrating. It’s full vitamins A, C, and the body-repairing antioxidant lycopene. Last summer I was at the supermarket where I normally do my grocery shopping and I saw a big sale on watermelons. I’m guessing because watermelons are Read More

Why Are Apples So Good For You? 8 Reasons to Eat It Daily

Who hasn’t heard of the old English proverb “An apple a day keeps the doctor away”? This proverb stems from the late 19th century Wales, and the original wording of it was a bit different, but the idea is the same and it holds very true especially if you’re eating it with the skin. So Read More

Top 4 Benefits of Eating Organic Foods (4 Pros & 3 Cons)

Organic food is basically food that is produced without the use of certain pesticides, fertilizers, and is not genetically modified. We can certainly see that there is a boom in the organic food industry in recent years. Just a decade ago you would only find organic in health food stores, but nowadays you walk into Read More

Excalibur 3926TB Food Dehydrator Review 2021 (Good Buy?)

What is the Excalibur 3926TB? It has been described by some as the “holy grail of dehydrators,” the Excalibur brand has been in business since the early 1970’s and over the years have build a solid reputation for it’s high quality dehydrators that are manufactured in California USA. The Excalibur 3926TB Food Dehydrator has very Read More

12 Physical & Mental Health Benefits of Running Regularly

Back in 2014 I started running because I discovered all kinds of benefits for it, especially the runner’s high. It’s a euphoric feeling you get after a prolonged cardio workout. Another thing that attracted me to running was the competition aspect, not only from going to a race, but also trying to beat the personal Read More