3 Vegan Smoothie Recipes With Almond Milk

The large majority of humans are lactose intolerant, this means consuming lactose from dairy products can cause digestive issues  from bloating to diarrhea. Almond milk is naturally free of lactose and it is a great substitute for vegans or anyone who is lactose intolerant. I’m vegan myself (I think the name of this website gave Read More

Breakfast smoothie for weight loss (vegan & low fat)

High Water Content Breakfast I love fruit smoothies for breakfast. It gives me clean burning energy that carries me well into mid-day, and plus it’s also very hydrating. After a long night of sleep your body needs that water to clean out it’s internal system. You should also drink water while having the smoothie because Read More