How to Get Protein on a Vegan Diet (For Building Muscle)

Vegans are generally bad mouthed pretty hard among the muscle building and weight training fans. If you go up to them and say you’re a world class champion athlete and you don’t eat meat, they’ll think you’re either crazy or you’re lying. People typically assume that it’s difficult to impossible to build muscle on a Read More

Is a Vegan Diet Healthy For Children Who Are Growing?

A very common thing I hear non-vegans ask is whether a vegan diet is safe or not for children, pregnant women, or sick people. This question comes from absolute ignorance and I’ll explain why. If you are doing it correctly, a vegan diet can be the healthiest way to eat. It is not some fad Read More

Can Vegans Eat Animal Crackers? (Funny Question Simple Answer)

The purpose of a vegan diet and lifestyle for me means doing everything I can to reduce harm and suffering to sentient animals. It’s a very unconventional lifestyle and not many people do it, so being vegan naturally means being on the butt end of a lot of jokes and stupid questions. Vegans don’t eat Read More

10 Dumb & Annoying Things People Say to Vegans / Vegetarians

It’s not hard to find a wide-array of anti-vegan comments everywhere on the internet, posted mostly by militant meat eaters. Within these comments you will often find stupid and illogical reasoning behind why they think veganism is bad. If you’re a reasonably open minded non vegan, then you’re probably not one of them. I have Read More

Why Does Spinach Make My Teeth Feel Funny? (Chalky Feeling)

Spinach is one of my favorite dark leafy greens, I love it’s soft hearty flavors and I often put them in soups and in stir fry dishes. But what I’m not a fan of is the feeling it leaves in my mouth after I eat them. Many people have also reported this same thing, the Read More

10 Vegan Professional Athletes (Busting The Protein Myth)

For many people the words “vegan” and “athletes” never go together in the same sentence. People often associate vegans with being weak and a lack of strength, and why is this? Oh yes, the whole “where do you get your protein” nonsense. They think without meat you cannot get enough protein, and without protein you Read More

What Do Vegans Feed Their Dogs and Cats? Meat or Vegan?

Caring for animals is one of the few common reasons people such as myself go vegan, and it’s also why a lot of vegans enjoy being around animals. Having a pet like a dog or a cat seems like a simple enough idea, but what if the pet owner is vegan? Dogs and cats eat Read More