What Do Vegans Feed Their Dogs and Cats? Meat or Vegan?

Caring for animals is one of the few common reasons people such as myself go vegan, and it’s also why a lot of vegans enjoy being around animals. Having a pet like a dog or a cat seems like a simple enough idea, but what if the pet owner is vegan? Dogs and cats eat Read More

Yonanas Elite Frozen Treat Maker Review (Banana Ice Cream)

The Yonanas Elite is a healthy frozen dessert maker, it makes “ice cream” desserts using 100% fruit. This machine makes frozen treats that tastes exactly like soft serve ice cream, all without any added sugar or any ingredients other than 100% fruit. Are you someone who would rather eat strawberry ice cream than to eat Read More

Can You Eat Kiwi Fruit With The Skin? (Don’t Throw It Out!)

About Kiwi Fruit Kiwifruit or “kiwi” for short, is a green juicy fruit that is grown mainly in New Zealand, but also in other countries such as China, Italy, Chile and France. It has an oval shape with a dark brown skin with little hairs on it. Inside, the flesh is dark green or golden,  Read More

High Protein Vegan Foods (Top 10 Natural & Healthy)

Common Myth One of the biggest common myths still believed by many people today is that vegans and vegetarians can’t get enough protein in their diets, and therefore they’re weak and skinny.  Believe it or not, there are many vegan foods that are high in protein, some with even more protein than beef. Vegan Protein Read More

8 Quick Vegan Meal Ideas For Any Time Of The Day

If you think veganism is about restriction, eating wheat-grass and starving all day long not knowing what else you can eat, then you have been highly misled. If you’re looking for quick vegan meal ideas that doesn’t suck, then you’ve come to the right place. The truth is that there are plenty of common vegan Read More

Top 3 Vegan Vitamin D Sources (From Your Own Backyard)

Not getting enough vitamin D can cause many things to go wrong with the body including multiple sclerosis, cancer, weak bones, depression, insulin resistance, rickets, and an impaired immune system.  Vitamin D is found in foods like fatty fish (such as tuna or salmon,) egg yolks, cheese and mushrooms. Along with B12, vitamin D deficiency Read More

Does Fruit Make You Fat? (The Unpopular Truth About Sugar)

When you think of the word SUGAR or CARBS, do you immediately associate those terms with weight gain or getting fat? With all the promotion of the low carb diets by authors such as Atkins, Minger, Sally Fallon…etc, the popularity of losing weight using these diets are increasing, and with that, the anti-carb mindset is Read More

Raw Vegan For Weight Loss?? (Down 20lbs In 3 Weeks)

A raw foodist is someone who doesn’t eat any cooked foods and their diet consists of only raw foods, which can include both vegans and meat eaters (yes, they eat raw meat.) A raw vegan is someone who only eats raw veggies, fruit, nuts and seeds exclusively, some people eat 75% raw but are still Read More

Are Clif Bars Healthy? 19 Different Flavors (My Review)

Whenever I’m feeling lazy or I need to prepare food that doesn’t take up much space, I always consider bringing Clif Bars, which is 100% vegan and cruelty free. It is a breeze preparing lunch for work by just grabbing a few bars and putting them in my bag. One bar provides 250 calories and Read More

Can Vegans Eat Bread? Common Non-Vegan Bread Ingredients

A traditional loaf of bread is usually vegan, it’s only made with a few simple key ingredients such as flour, water, yeast, salt, and some type of fat such as olive oil. Can vegans eat bread? Vegans don’t eat anything that comes from animal products, so it depends on what ingredients are in that bread. Read More