Top 4 Benefits of Eating Organic Foods (4 Pros & 3 Cons)

Organic food is basically food that is produced without the use of certain pesticides, fertilizers, and is not genetically modified. We can certainly see that there is a boom in the organic food industry in recent years. Just a decade ago you would only find organic in health food stores, but nowadays you walk into Read More

Excalibur 3926TB Food Dehydrator Review 2021 (Good Buy?)

What is the Excalibur 3926TB? It has been described by some as the “holy grail of dehydrators,” the Excalibur brand has been in business since the early 1970’s and over the years have build a solid reputation for it’s high quality dehydrators that are manufactured in California USA. The Excalibur 3926TB Food Dehydrator has very Read More

12 Physical & Mental Health Benefits of Running Regularly

Back in 2014 I started running because I discovered all kinds of benefits for it, especially the runner’s high. It’s a euphoric feeling you get after a prolonged cardio workout. Another thing that attracted me to running was the competition aspect, not only from going to a race, but also trying to beat the personal Read More

Can You Eat Orange Peels? (Some Cultures Eat It As Candy!)

The citrus peel has been used extensively in many cooking cuisines in the world, it is a popular ingredient to add fragrance and flavor to the food. The use of orange peels in food is in fact very common. You may think you’ve never eaten orange peels before, but haven’t you eaten them in marmalade Read More

Nutri Ninja VS NutriBullet (Two Mid-Price Pro Blenders Compared)

Despite similar sounding names, the Nutri Ninja Pro hail from the Shark Ninja LLC brand, which creates other home/kitchen appliances such as food processors and vacuums, while the NutriBullet Pro hail from the Bullet brand (aka Homeland Housewares, which solely creates personal-sized blenders. Both these brands have multiple blender models with different motor strengths, features, Read More

The Best Vegan Meat Substitute Products (Top 7 Brands Reviewed)

What are vegan “meats”? Basically they’re plant-based foods usually made from wheat, soy, and/or pea protein that are meant to mimic the taste and textures of real meat. Tofu comes to mind for a lot of people, but most non-vegans don’t realize how much more there is, there’s literally a vegan version for ANY kind Read More

How Healthy Are Fruit Smoothies? (Store Bought Bottled vs Fresh)

Upon googling the low down on bottled smoothies, I have found that a large amount of articles are talking about how it’s bad for you because of the sugars and comparing fruits and it’s juices to sodas and candy bars, and how all that sugar is unhealthy and contributes to obesity. But after my own Read More

Top 3 Health Benefits of Spirulina Supplements

Spirulina is a green “super food” that is famous for it’s dense nutrient profile. It is known for being high in protein, vitamins, antioxidants, amino acids, essential fatty acids, and phytonutrients. What Is Spirulina? It’s basically a bacteria that is grown in both salt and fresh water, it is also known by it’s other name, Read More

Nutri Ninja Pro Review (450 vs 451 vs 455) Which Blender Is Best?

What Is The Nutri Ninja Pro? It is a small personal-sized blender that can blend and liquefy your fruits and vegetables into delicious and healthy smoothies. Released in 2014, it has very similar features to it’s competitor, The NutriBullet Pro 900. In this review, I will go over The Nutri Ninja Pro and it’s finest Read More

The Baby Bullet Blender Review (Why Every Mom NEEDS To Buy This)

What Is The Baby Bullet? It is a small blender with blades that whips up baby food. This product was released in around 2011, it is another creation by the Magic Bullet company, the same company that created personal-sized blenders such as the Magic Bullet, NutriBullet, and Dessert Bullet. The Baby Bullet has good reviews Read More